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The Slow Retreat

Cedar Rapids, IA
Listen to “The Slow Retreat - Dead Rest”

Staking their claim in eastern Iowa, The Slow Retreat crafts emotionally charged songs that exist in the space between chaos and reflection. Fusing the immediacy of pop punk with the dynamic edge of melodic post‑hardcore, the band delivers music that feels both intimate and powerful—balancing soaring hooks with raw intensity.

Formed in 2018, The Slow Retreat has remained grounded in their original mission: to entertain, stay authentic, and have fun while building something meaningful together. That mindset fuels both their songwriting and live performances, where energy, vulnerability, and connection take center stage.

Since their inception, the band has released two EPs, L Songs and F! Songs, establishing a sound that continues to evolve without losing its core identity. Their upcoming EP, Indifferent, scheduled for release in Summer 2026, represents a sharpened vision of their already powerful sound and delivery.

With growing momentum throughout the Midwest scene, The Slow Retreat stands ready for the next chapter—louder, tighter, and more defined than ever.

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